Throughout this blog I will try to give you an honest answer to the question that many many people ask themselves: why am I not losing weight??

I too have asked myself that question over and over again.

Especially after yet another diet that just made me feel bad, destroyed many nice evenings (because I wasn´t allowed to eat or drink anything), and generally just did not work.

Sure, in the beginning you´ll lose a few pounds, some kilos even when you´re lucky, but give it a few weeks and no matter how hard you try, you´re back where you started.

The most important thing I want to share with you is:

IT´S NOT YOUR FAULT!

All these diets and programs out there want to make you tink that everyone can lose weight, as long as you have the motivation, discipline etc, etc. It´s not true! Don´t let them get you down! If 95% of the population has problem losing weight, maybe there´s something wrong with the method, not with you!!

I did lose weight, and I still am on my ideal weight
And this method IS possible for everyone, that´s the good part.
No matter how you are as a person, no matter what your goals are, how much weight you want to lose, it works for everyone.